How Many Calories Do I Need When Bulking: Muscle Building Calculator - Robor Fitness
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Table of Contents What is bulking How to build muscle, the basics Muscle building calorie calculator How many calories do I need to build muscle What to eat to build muscle When to eat to build muscle How much should I be gaining Effects of a bulking diet Bulking Tips What is bulking? The term bulking is a commonly used term by fitness enthusiasts and bodybuilders. It means supplying the body with more calories than it needs, in order to grow and to build muscle mass. The opposite to bulking would be ‘cutting’ this is where you keep the body in a caloric deficit in order to shred the unwanted body fat. The purpose of this article is to supply you with all the necessary information so that you know how much to eat when bulking, so you can
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RB Fitness - A fantastic cheat sheet for how many calories you roughly need to consume when you're bulking relative to your weight. #fitness #gym #lift #tuesday #cardio #bulk #big
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