Superdad Damo on X: 30 Min Circuit Quick + Effective ⏰ Cardiovascular 🫁 Calorie Burner 🔥 Circuit Detail 1: Snatch 12 reps 2: Upright row > Lat raise 8 reps 3: Lunge >
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500 CALORIE WORKOUT in 30 MIN No Repeat STANDING ABS + CARDIO (No Jumping, No Equipment Home HIIT)
Live 30-Minute Strength Circuits + Cardio Tabata (Full Body)
30 Minute HIIT Arms and Cardio Workout 🔥Burn 390 Calories!* 🔥The ELEV8 Challenge
Cardio Blast Dec 8th with Jen on Vimeo
Cardio Log-Browne.docx - CARDIORESPIRATORY ENDURANCE PROGRESS LOG Instructor's Name: C. Browne Name: Stephanie Wicker Age: 35 Target Heart Rate
Walking Workout for Weight Loss, 15 Minute Cardio Blast
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30 MIN Dumbbell Cardio Workout 💦 Sweaty & Intense HIIT Pyramid 🔥Burn 205 Calories🔥
30 min Circuit HIIT workout, Dumbbells, Kettlebell and Bodyweight
6 weeks out from my show and this is How I feel everyday doing my card
FIERCE Full Body Workout // Strength + Cardio with dumbbells
30 Minute HIIT Arms and Cardio Workout 🔥Burn 390 Calories!* 🔥The ELEV8 Challenge
30 minute Compound Strength Pyramids & Low Impact Cardio MetCon
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por adulto (o preço varia de acordo com o tamanho do grupo)
