DB GTOH
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Descrição
Dumbbell Ground To Overhead
Austen Gravett on Instagram: DB ONLY CONDITIONING WORKOUT 😈(Don't forget to SWIPE and SAVE for later) ———— My conditioning has been absolutely terrible after only training for strength the last 5 months.
Emon 18' 1- 40 DU 2- 20 Sit ups 3 -10 Db GTOH EMOM 9' 1- 15 Down Ups 2- 20 Death march 3- 30 Frog Jumps AMRAP 8' 6 cossack squats 10 v sit Ups 10 Alt, By CrossFit Horta
P360: DB GTO (Ground to Overhead)
DB GTOH
How To: Ground To Overhead - Dumbbell
CrossFit Training Program
Dumbbell Ground to Overhead
Dumbbell Ground to Overhead
Gtoh Kb by Marco Del Bigallo - Exercise How-to - Skimble
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CrossFit Training Program
December 16 – December 21, 2018 – CrossFit XLR8
Winter Series 23, Powered by Competition Corner ®
plate ground to overhead｜TikTok Search
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