Man, 100, Loves Gym Workouts, Exercises Every Day For Longevity
Por um escritor misterioso
Descrição
How to live longer: 100-year-old Les Savino drives himself to the gym most days of the week for a three-hour workout. He says exercise is better than medicine.
100 Ways to Live to Be 100 Years Old, According to Science - Men's
36 Strategies to Motivate, Celebrate, and Engage Your Fitness
The Tactical Physique: A Functional Strength Training
How To Look Good Naked And Live A Long Time. - Ben Greenfield Life
Japan's longest-living people do this 5-minute exercise every day
Biohacking Series Part 5: The Benefits Of Exercise & The Best
Exercises for Men: Essential Workouts for Your Fitness Routine
Man who has just turned 100 refuses to give up his daily three-hour
206 - Exercising for longevity: strength, stability, zone 2, zone
100-year-old man who does THREE-HOUR workouts five days a week
Researchers Have Pinpointed One Type of Exercise That Makes People
Too much exercise can shorten your lifespan; here's the ideal
Longevity Fitness Guide: How to Live to 100 - InsideHook
Functional Training for Older Clients
de
por adulto (o preço varia de acordo com o tamanho do grupo)