Bear Grylls Reveals Why He Does Pull-Ups Before Every Workout
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Grylls shared his French Foreign Legion sergeant
Grylls shared his French Foreign Legion sergeant's 'motivational' message alongside his pre-workout warm-up routine
Grylls shared his French Foreign Legion sergeant's 'motivational' message alongside his pre-workout warm-up routine
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Bear Grylls OBE on X: Island training is my favourite! Drop off the bar and you're in the sea… @bemilitaryfit @AncestralSupps @theBGAdventure #adventure #stateofmind #nevergiveup / X
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