How to Do Jumping Lunges, Lunge Split Jumps
Por um escritor misterioso
Descrição
Jumping lunges are a great plyometric exercise to work your legs and butt. Here's how to do a jumping lunge properly, plus variations!
A Quick At-Home Bodyweight Workout With Squat Jumps, Fitness
12 Plyometric Exercises to Build Explosive Strength and Crank Up Your Workout's Intensity
Top 5 Exercises Dancers Need for Full Split Leaps
Jump Around: A Plyometric Workout
HIIT Exercise: How To Do Alternating Jump Lunges, HIIT Academy, HIIT Workouts, HIIT Workouts For Men, HIIT Workouts For Women
Lunge Variations: Reverse Lunge, Walking Lunges, Dumbbell Lunges
What Is the Difference Between a Split Squat and Lunge?
How To Do The Jump Lunge
Lunge Variations to Keep Your Workout New & Exciting
Lunge Jumps or Split Jumps
de
por adulto (o preço varia de acordo com o tamanho do grupo)
