How to defend a choke hold Self Defense #selfdefense #selfdefence_tech
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How to Defend against a Rear Choke
Rear Choke Self Defense #personalsafety
3 ways to defend a headlock #selfdefense
Self Defense Tutorials
3 ways to defend a headlock #selfdefense
How to Defend against a Rear Choke
How to Defend against a Front Choke
How to defend a choke hold Self Defense #selfdefense
Rear Choke Self Defense #personalsafety
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