Maximal aerobic speed vs. Tempo: Which is optimal? - Sportsmith
Por um escritor misterioso
Descrição
Maximal Aerobic Speed, sports specific sessions
The Conditioning Consultant
Maximal Aerobic Speed: A Useful Tool To Improve Aerobic Capacity
Articles Archive - Page 7 of 14 - Sportsmith
Training for muscular endurance - Sportsmith
Maximal aerobic speed vs. Tempo running - Sportsmith
Podcasts Archive - Page 4 of 32 - Sportsmith
Using submaximal fitness tests to understand fitness and fatigue
Maximal Aerobic Speed (MAS)
Interval training sessions derived from maximal aerobic speed
Sportsmith
Nathan Heaney (@NE_Heaney) / X
Debunking 7 myths on speed training for team sports - Sportsmith
Maximal Aerobic Speed: Training your Aerobic Capacity
de
por adulto (o preço varia de acordo com o tamanho do grupo)