Partner Yoga Pt 1

Por um escritor misterioso

Descrição

One of my favourite days during my Yoga teach training in Bali, Indonesia was when we practiced Partner Yoga. It was such fun to practice Yoga with someone else in that way. We started off slow, by standing back to back, interlacing arms and slowly sitting and then standing back up. We quickly discovered it was a lot more difficult than we had assumed. From there, we practiced different Asanas together, learning we can be creative and have fun with Yoga in a new way. I will break down the Yoga A