Periodisation for Soccer: Optimizing Training Microcycles
Por um escritor misterioso
Descrição
Periodisation in soccer training involves dividing the season into specific periods, each with a unique focus on training and recovery.
Microcycle Planning for Team Sports - Complementary Training
Training Integration and Periodization - ppt download
Develop and Justify a Periodisation Chart - HSC PDHPE
training microcycles - FutbolLab
Periodization in Anterior Cruciate Ligament Rehabilitation: New Framework Versus Old Model? A Clinical Commentary
Optimizing high-intensity intervals: superior physiological adaptations after a microcycle of short intervals versus long intervals – YLMSportScience
An introduction to periodisation
Complete Periodization for Speed Training Optimizing Athletic Performance
8.How to control external load (GPS) Microcycle monitoring training load-football-training load-microcycle Soccer 11
The Fundamentals of Periodization Planning the Microcycle
Periodization - Complementary Training
Planning The In-season Microcycle In Soccer Part 9: Revisiting 'Physical Themes Derived From Tactical Periodisation' - Complementary Training
Practice-based research or when research back up practices - the example of week programming in elite (soccer) football - Martin Buchheit
PDF) Planning and Monitoring Training Loads During the Competition Phase in Team Sports
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