Tommy Mac” WOD
Por um escritor misterioso
Descrição
2 Rounds For Time; 12 Burpees; 12 Thrusters (115/75 lb); 12 Burpees; 12 Power Snatches (115/75 lb); 12 Burpees; 12 Push Jerks (115/75 lb); 12 Burpees; 12 Hang Squat Cleans (115/75 lb); 12 Burpees; 12 Overhead Squats (115/75 lb)
AllSport Athletics - Hero WOD “Tommy Mac” Version 2.0 AMRAP 18
Tommy Mac Crossfit workouts at home, Crossfit workouts, Wod workout
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por adulto (o preço varia de acordo com o tamanho do grupo)
