Why women won't get 'bulky' with weights
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Descrição
‘I want to be toned; I don’t want to look too bulky’ is a statement we hear women make time and time again. Unfortunately, too many women believe they’re going to turn into the Hulk if they dare look at a dumbbell, but that couldn’t be further from the truth. While resistance training has health benefits…
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Why women won't get 'bulky' with weights
Personal trainer explains why lifting weights won't make women 'bulky
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