Our complicated shoulders and Chaturanga Dandasana - Ekhart Yoga

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An anatomy lesson on the shoulders and how we can apply this to keep us safe in our yoga practice and Chaturanga Dandasana.
Our complicated shoulders and Chaturanga Dandasana - Ekhart Yoga
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Our complicated shoulders and Chaturanga Dandasana - Ekhart Yoga
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Our complicated shoulders and Chaturanga Dandasana - Ekhart Yoga
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Our complicated shoulders and Chaturanga Dandasana - Ekhart Yoga
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Our complicated shoulders and Chaturanga Dandasana - Ekhart Yoga
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Our complicated shoulders and Chaturanga Dandasana - Ekhart Yoga
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Our complicated shoulders and Chaturanga Dandasana - Ekhart Yoga
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Our complicated shoulders and Chaturanga Dandasana - Ekhart Yoga
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Our complicated shoulders and Chaturanga Dandasana - Ekhart Yoga
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Our complicated shoulders and Chaturanga Dandasana - Ekhart Yoga
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Our complicated shoulders and Chaturanga Dandasana - Ekhart Yoga
Our complicated shoulders and Chaturanga Dandasana - Ekhart Yoga
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