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Daylight Saving Time is ending: here's a plan to help you adjust

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Descrição
While it may feel like we’re gaining an hour of sleep when daylight savings time ends, the time change can actually make us sleep less for about a week.
Daylight Saving Time is ending: here's a plan to help you adjust
Daylight Saving Time is ending: here's a plan to help you adjust
Daylight Saving Time is ending: here's a plan to help you adjust
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Daylight Saving Time is ending: here's a plan to help you adjust
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Daylight Saving Time is ending: here's a plan to help you adjust
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