Recommended consumption of several food groups accord- ing to
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MyPlate U.S. Department of Agriculture
Nutrients, Free Full-Text
Nutrients, Free Full-Text
Comparison of recommended food group serves per person per day
Food pyramid showing the types and amount of food groups in a healthy diet.
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Recommended daily doses according to the Portuguese Food Wheel
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por adulto (o preço varia de acordo com o tamanho do grupo)