The Differences between the Bulking and Cutting Phases

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Descrição

Bulking up is to gain muscle weight as cutting down is to lose the body fat while preserving the muscle mass.
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After a 10 week bulking cycle, I've gone from 125 to 140 lbs and have broken all my lifting goals. Gonna start my cut after winter break. : r/FTMFitness
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BoostedMonkas - When to bulk and when to cut, know in what
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